3 Weight Loss Boosting Tips Here!

woman measuring her weight lossHere are 3 ways to release weight this Spring:

#1: Optimize your gut health!

If your gut isn’t running optimally, you will struggle with your weight…especially bell fat! 

You should be eliminating solid waste at least 2 x’s a day and feeling comfortable after you eat not bloated, gassy or fatigued.  

#2. Release toxins from your body

Toxins come from the air you breath, water you drink, food you eat and even the lotions, soaps and cleaners you use.

If your body has excess toxins, you will feel it not only in your inability to lose weight, but in your sleep, energy and mental clarity.

#3. Detox from sugar addiction

Scientist in the food industry know the exact salt, sugar and fat to make food addictive. This is why you can’t eat just one potato chip, brownie or even have just a small bowl of ice cream.

It is NOT about Will-Power!

It’s about the fact that many processed foods are designed to create an addiction in your brain and make you out of control with food!

I’m running my spring detox in a few weeks that is designed to help you with all 3 of the weight loss boosting tips above!

If you want to make releasing inches easy before Summer, I’ll personally take you through this a 6-week detox!

detox program banner

Learn More Click Here!

 

Clients who’ve taken this program say…

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If you’d like to talk live, get on my schedule click here! 

I’d love to support you and take you on a 6-week journey of healing and weight loss! Michelle Signature

 

 

 

 

Michelle Melendez-Founder of Women Being Fit

P.S. Don’t struggle with weight that won’t budge this spring. Let’s make it easy for you to BOOST your weight loss! Learn more here

 

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