I have learned to love and acceptance myself

I first thought this program was going to be about food. What has been so refreshing is it has focused on my emotional relationship with my body! I have learned to love and acceptance myself and my body on a level I never thought possible! It has changed my relationship with food. Any emotions that come up, I now know what to do with them, and the resistance just falls away. I am enjoying healthy foods for the first time in my life. My sugar cravings are gone, my energy has increased and I’m excited about what my future holds continuing to explore, living in a body that I love!! Thank you for your wisdom Michelle! This work is fantastic!