Have You Struggled With Your Weight Most Of Your Life?
You’ll Be Glad You Found This Book!
BOOK CHAPTERS
Chapter One: Your Ego Wants You To Be Fat
Chapter Two: Why New Year’s Resolutions NEVER Work
Chapter Three: The Age of Your Emotional Body
Chapter Four: Food Addiction Starts In Your Heart
Chapter Five: Three Insights That Bring Your Body Peace
Chapter Six: Exercises For Your Body Type
Chapter Seven: Boost Your Weight Loss
Chapter Eight: The Purpose of Your Lifetime Struggle With Weight
Chapter Nine: An Ancient Hawaiian Prayer That Brings You Back Into Harmony
ORDER NOW!
This book has been seen on:
This book is for people who have struggled with their weight most of their life and are ready to find peace in their body and release the weight they want.
She has an amazing amount of information that’s incredibly valuable
I’m a mind body therapist and I use neuroscience to help people uncover the mind game of weight loss. I was really impressed when I found Michelle Melendez’s guide book to help you get thin. She has an amazing amount of information that’s incredibly valuable. If you’re trying to lose weight, you really need to look at because it is a wealth of information, very clearly written, from the heart and it’s exactly what you need.
Why read this book?
If you have struggled with your weight most of your life, you deserve to learn why diet and exercise programs will NEVER be your answer.
You probably have spent thousands and thousands of dollars on coaches, nutrition programs and exercise equipment and are still you’re struggling with unwanted weight!
End Dieting Hell is your guide to understanding why your journey to lose weight and keep it off has been so hard for so long.
What’s In It For You?
Clarity
Discover your personal emotional addictions that keep you struggling with your weight.
Peace
Learn three crucial insights that give you peace in your body as you stop making yourself wrong.
A Weight Loss Boost
Explore how to train for your body type and the best way to release the MOST inches for you!
Awareness
Understand the purpose of your weight loss struggle on a scientific level you never thought of before.
Slim me down Scotty!
Just today I recommended this book to an acquaintenance. I believe that this book can open the eyes of a lot of people who have been on the yo yo dieting and exercise programs for years. I truly believe this book has content seen nowhere else. I actually heard the author on a podcast was why I picked up the book. And by the way, the weight is coming off and I’m feeling better. (Taken from Amazon review)
End Dieting Hell:
How to Have Peace In Your Body And Release The Weight!
By Michelle Melendez-Fitness Expert and Weight Loss Specialist
[/su_section]What Makes It Unique?
End Dieting Hell has 40 resources to validate its information.
What is really special is it includes nearly 20-practices that Michelle uses with real clients to create lasting change.
Get ready for A-Ha moments like you’ve never had before you as you finally understand why losing weight has been so challenging for so long!
This book is not a normal “how to lose weight” book!
It gives you insights you’ll never learn in a gym or by going on another diet program. These insights are the key to having peace with your body and releasing the weight you want!
This book also makes it easy to understand what to eat and how to enjoy your food without feeling deprived. And includes information on how to train for you body type. Michelle even gives you links to FREE workouts from her Get Fit online workout program that you can do anytime, anywhere!
You’ll also get cancer insights that Michelle has painstakingly researched to support you or a loved one protect yourself and heal from cancer.
What an uplifting book – losing weight inside and out
This is not your typical dieting book. It is so much more and is about the whole person. The author takes time to take you by the hand and shows you step by step how your body works, why you might have the weight challenges and frustrations you currently have, and how to deal with all of them, holistically. (Taken from Amazon review)
Surprising Facts Revealed in End Dieting Hell…
The 50-70 trillion cells in your body become addicted to your emotions. Your cells have memorized how you feel about yourself every day and that feels normal to you even though it’s not giving you what you want.
Your body sends signals to your brain to think thoughts that release the chemical feelings it’s addicted to. That is why you sabotage your weight loss efforts year after year.
Scientist have found 40,000 neurons in the heart that allow it to sense, feel, learn and remember. Your heart remembers your childhood and adult trauma and has created walls to protect itself. These walls can trigger food or other obsessions which affect your self-confidence, self-love and peace in your body and in your life!
If you set a goal to lose weight, you will fail. If you set a heart based goal you will feel inspired and excited! Heart based goals motivate you versus frustrate and shame you to lose weight.
You are not a person who struggles with their weight. You are someone who has memorized the feelings and behaviors of someone who struggles with their weight. They are ONLY memorized emotions you’re addicted to!
Scientist now know the Universe is conscious and constantly expanding and evolving. You are the evolution of your family and when you emotionally expand toward love and forgiveness of yourself and others you help heal the planet and bring about the next step in our evolution which is peace,
Very unique approach
Excellent new approach to solving long-term bad habits leading to chubbiness! It makes sense that the familiar rut is more comfortable than successful change until past trauma (s) are neutralized. The thing that has stayed with me the most is the,”curious,” philosophy. ” I’m curious about how that’s going to come to be! ” I am already implementing that. (Taken from Amazon review)
Special Note From Michelle To You…
Dear person who has struggled with your weight for too long,
I want to tell you that is NOT who you are!
That is ONLY a memorized way of feeling, thinking and behaving that was created out of your need to survive a situation in your past! That event was the catalyst to your emotional addiction of struggling with your weight.
Your emotional addiction is in every cell of your body and feels NORMAL to you but it’s NOT who you are!
I wrote this book to help you understand the science behind your emotional addiction and why struggling with your weight year after year feels normal for you.
It’s been a long journey and it can get a whole lot easier!
You deceiver that…It’s time!
Amazing book!
Michelle got right to the heart of why I’ve been a yo-yo dieter my entire life. There was some incredibly eye-opening wisdom found within these pages and an actual plan to change my life. Reading this book left me feeling empowered and encouraged. Michelle has a way of explaining how to access miracles in your life and how easy it is to be the person you were meant to be. Thank you. (Taken from Amazon review)
Grabbed Me From Chapter One
This book grabbed me from Chapter One when I related to “Your Ego Wants You To Be Fat”! Michelle Melendez has connected the dots and is handing us a way out of this Hell. I loved her reference to Dr. Joe Dispenza’s work on breaking habits and towards the end of each chapter she gives us “Practices” to do to reinforce that our body will accept the changes. Must read if you are looking for a healthier way to relate to your body. (Taken from Amazon review)
Get this book!
Great book full of a wealth of information and practices. I felt Michelle was speaking to me. (Taken from Amazon review)
Insightful and beautiful: get to the core of losing weight & finding peace
Michelle Melendez guides readers to discover the reasons they’ve struggled with their weight. She presents one “aha!” moment after another as she paints a credible picture of why this is hard for so many people, and what to do about it in a healthy way from the inside out. The book is well-written, well-organized, interesting, insightful, and conversational. Readers will come away knowing that the author cares about all aspects of their health, and wants to engage with them. I benefitted from the book and am happy to share it with others. (Taken from Amazon review)
Meet The Author
Michelle Melendez has been a fitness expert since 1996 and a weight loss specialist since 2007. She has 12 fitness certifications, has taught countless exercise classes and has helped women around the world live in a body they love!
When she first started helping women lose weight, she noticed that many of her clients wouldn’t keep the weight off.
It wasn’t until she realized that diet and exercise programs were NOT the answer for people who struggled with their weight year after year that she went on a mission to find out WHY!
This book will give you insights into your weight loss struggle that you’ve never been told and what you can do about it!
If you are tired of going on a new diet or joining a gym every New Year’s, order your copy of End Dieting Hell!
It will teach you…
- Why you constantly struggle with weight and might do so for the rest of your life!
- What really causes self-sabotage (It’s not about will-power, thoughts or food addiction)
- How to understand your body and emotions and how they affect your weight
- The secrets to allowing yourself to release the weight for good!
You CAN End The Madness Of Dieting Hell and Have Peace In Your Body!
<span id=“order”></span>
Order Your Copy TODAY!
[/ux_html]
Totally Valuable information
peace
Michelle has done an amazing job of researching the emotional relationship of the body and food. It’s based on well researched science and makes complete sense. I appreciate the release of pressure I no longer feel that food and exercise are the only way to have weight change. It’s well written, each to read with many tangible examples and stories. (Taken from Amazon review)
ORDER TODAY!
I’m thrilled to give you the insights I’ve been learning for over 10-years!
Your Fitness Ally,
Michelle Melendez-Award winning and best selling author
P.S. If you’ve struggled with your weight most of your life, your answers are not at the gym or on another diet program. Let me share insights that will transform your life and finally give you the peace you deserve!