This 25-minute meditation will help you see the drama of your relationships from a completely different perspective. It will help you release anxiety, stress and feel much more grounded. If you’re a parent, it will help you let go of control and find peace with your children.
“This is an excellent meditation, Michelle. It is so powerful. In the meditation we not only let go of the limited definitions that we have of ourselves but simultaneously replace these with the authentic understanding of our true nature. Moreover the bit about not having to” fix” anyone and allowing others to go through and learn from their own experiences is a big relief for me- one who is over caring for family. Thank you, Michelle.” -Vinaya