In 2018, an estimated 1,735,350 new cases of cancer will be diagnosed in the United States and 609,640 people will die from the disease (1)

There Are Only 3 Reasons For Disease:

• Deficiency
• Toxicity
• Unintegrated Emotions 

Raymond Francis – Scientist, Recognized Leader in the Field of Optimal Health and author of… 

Never Be Sick Again click here to order

Watch his Youtube video Click Here

1. Hormone Balance: Your hormones play a critical role in your body weight, energy, and health. We won’t be going over hormones in this program and if this is a concern for you, I recommend checking out https://www.drritamarie.com/
2. Healthy Digestion: Your digestion is seriously critical in maintaining a healthy weight, having the energy and brain focus that you want. Plus, 80%  of your immune system actually lives in your intestinal tract! They have found that chronic metabolic diseases start in your gut. If your gut is not healthy, you will have challenges releasing weight and could be moving your body toward disease. (2)
3. Reduce and Eliminate Toxins: Toxins include herbicides, pesticides, fungicides, pharmaceutical residues, petroleum byproducts, pollutants, and so much more. When the liver, your detoxing organ, is overloaded with toxins, the body will story them as fat to protect itself. This means the number of fat cells increase to handle excess toxins in the body. These fat cells don’t function optimally and can release excess Leptin causing even more weight gain. Leptin is the hormone that regulates hunger and when the body is leptin resistant it store more fat. (3)
4. Insulin Balance: Insulin is one of the key factors in regulating your metabolism and energy. Insulin is secreted from the pancreas to move sugar or glucose from the bloodstream into the cells of your body where it can be used. Insulin also communicates with your fat cells. It can tell your fat cells to stay in the body and not burn off. It does this when your insulin is chronically high. Chronically high insulin will store fat! (4)

1.)  Liver

10-Signs Your Liver Needs A Detox: 

1. Discomfort or bloating after eating
2. Craving sweet, starchy or salty foods
3. Struggle losing body fat
4. Fatigue and dark circles under your eyes
5. Difficulty concentrating/Foggy brain
6. Often feel irritable and moody
7. Itchy skin or other allergy symptoms
8. Often sick
9.  Unexplained headaches or other pains
10. Trouble sleeping

This cleanse will detox your liver using specific herbs so you’re able to release weight more easily, have more energy, look younger and feel lighter!

2.) Colon & Digestion System

The colon is responsible for 3-VERY important functions…

1. 80% of your immune system’s health
2. Releasing weight quickly and easily
3. Brain clarity and intuition (It’s known as your 2nd brain)

5-Signs Your Colon Needs A Detox:

1. You have weight that won’t budge
2. Gassy and bloated after meals
3. Bad breath
4. Trouble Eliminating solid waste at least 2 x’s a day
5. Lack of Energy and Mental Focus

You will cleanse your entire intestinal tract (25-30 ft) of any impacted fecal matter that causes bloating, stubborn belly fat and sugar cravings!

3.) Sympathetic Nervous System 

When your body is in stress over long periods of time it can have many effects on the body include:

• Headaches
• Depression
• Acne and Rosacea flare-ups
• Gut issues
• Sexual problems
• Weight gain or loss
• Suppressed immune system
• Muscle pain or fatigue

During your detox, you’ll be asked to take 5-long deep breaths before each meal and get in the present moment without watching TV or being on your cell phone.

 It’s Time To Take A Chill-Pill!

Detox Protocols Click Here!

This week you will get started by doing the following:

1. Take your measurements
2. Detoxing your kitchen (see table below for suggestions)
3. Start chewing your food 25-times or until your food is liquid
4. Take 5-long deep breaths before each meal and stay in the present moment during your meal without TV, or cell phone use. It’s time to give your nervous system a break. 
5. Start drinking 4-6, 8ounce glasses of filtered water a day in a glass or stainless steel water bottle. (Need a great filter, this is the one I use click here)
6. Check with your doctor about these supplements. You take full responsibility for your health choosing to do this detox. You rerelease Michelle Melendez and Women Being Fit of any and all liability.

Go through your cupboards and pantry and take out anything that would not be in the kitchen of a healthy fit woman.

This list is only a suggestion!

What you wish to clean out is strictly up to you.

Suggested List Of Foods To Clean-Out:

• Any foods in a can, box or package (unless it is canned whole food, such as sardines or artichokes with only a few real ingredients, such as water or salt
• Any food or drink that contains sugar of any form
• Anything with hydrogenated oils or refined vegetable oils like corn or soybean oil
• Any food with artificial sweeteners, preservatives, additives, colors or dyes
• All gluten products (bread, pasta, bagels)
• All grains
• All dairy products (This may be a challenge for families and go without it for 10 days to see how you feel.)
• Remember this is only for 10 days but when you notice how you feel you might want to find new alternatives which we will be going over.

Here are some things to fill your frig with:

• Detox Shopping & Recipes Click Here
• What To Eat Library

Please let us know how this goes for you. Post your feelings and experience on our private FB page click here

Check with your doctor and make sure these supplements will work for you. Do this especially if you’re on meds. Always take meds 2-3 hours before or after detox, enzymes or probiotic supplements.