Below are your check-off lists for your program to help you stay on track. Print them out or put them in your cell to remind you of your daily tasks during your pre-detox and detox days.
Check off Lists:
- Pre-Week Detox Check-Off List (This is the 2nd week of your program)
- Your 10-Day Detox Check-Off List (This is the 3rd week of your program)
- Breakfast Detox Shakes
- Food Reset Shopping List
- Supplement List (Check with your doctor before adding supplements to your diet) click here
Do this program in a way that’s bests for you AND I invite you to challenge yourself and stay on track.
If your best friend was doing this program and you knew how much they wanted a change in their body, better health, more energy and self-confidence, how would you support them?
Do that for yourself and be your own best friend! You deserve it!