Trust In Life and Release Worry

End Fear Strengthening Trust

Compassion and Strength for the Body

Flowing with Life Feeling Strong

Strengthen Knees Feeling Empowered

Firming up with Self-Acceptance

Be Fit with Love Feeling Strong

Trusting in Life Feeling Strong

Strong Arms Vibrant Back

Gracefully Strong and Vibrant

I Am Always Taken Care Of (Pilates Full-Body Class)

Please check with your doctor before starting this workout program. You take FULL Responsibility for doing these exercise practices and release Michelle Melendez and Women Being Fit of any and ALL liability including any injury or death.