Extra Motivation & Support Here
Weekly Motivational Email with Workout Link

To get a Tuesday morning motivational email with a workout you can do, add your email below. You can cancel anytime.

(Privacy Policy: We NEVER share or sell your email. No WAY! )

Live Tuesday Workouts With Michelle

Join Michelle LIVE online every Tuesday morning at 7am HST (Check your time zone (Click here))

Best to use Google Chrome!

What you need:

Follow the steps below to get going toward your strong healthy body:

STEP 1: Prepare For Fitness Success

Discover 4 things you must prepare for to have fitness success and 2 optional things. Complete these tasks and make your fitness journey so much easier!

STEP 2: Start Your Exercise Game

Go to your exercise game page. You can set your game goal and download the beta-test version to you iPhone. The app is being tested by women like you. You CAN Do This!

STEP 3: Choose Your Workout Series

Choose from a series of workouts I’ve filmed around the world that include positive affirmations!

Tone your body and lift your mood with exercise practices designed to firm-up every muscle in your body and leave you feeling more joy & happiness in your life!

STEP 4 (Optional): Complimentary One-On-One Session!

I’m so honored you decided to train with me! Yeah!

To be the most successful with your exercise program let’s set it up together! There are insights I’m excited to share that will help make your program much more fun and easy to fit into your busy schedule. Please get on my calendar.

BONUS: 3 Keys To Stay Motivated