WELCOME TO YOUR BE FIT PROGRAM!
[Legal Disclaimer: Please check with your doctor before doing this or any exercise program. You release Michelle Melendez and Blossom Inner Wellness and Women Being Fit of any liability should you be injured. You take full responsibility for your participation in this program.]It’s easy to start!
Simply click on the “Exercise Library” and choose a workout. Click Here!
What you need:
- Thick exercise mat
- Light free weights (3lb and 5lb)
- Pilates ball or pillow Click here to get Pilates ball