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Week One:

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Who Runs The World?
Understanding your birth certificate!
Creating More Ease and Flow

“Creating More Ease and Flow”
(21-minute Practice)
Start Now Click Here

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Completed all your workouts for the week and want to do another one?

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Note: This will not get recorded on your progress chart but you can post that you did an extra workout on your community page and inspire your Be Fit sisters! (click here)
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Week Two

Positive Universal Forces Are Focused On you
I believe in my dreams
Forgiveness of self and others

“Forgiveness of Self and Others”
(25-minute Practice)
Start Now Click Here

Want Another Workout? (optional)
Completed all your workouts for the week and want to do another one?

Choose from our exercise library (click here)

Note: This will not get recorded on your progress chart but you can post that you did an extra workout on your community page and inspire your Be Fit sisters! (click here)

Week Three

I am always supported
Live the Magic
Trust Yourself and Build Your Confidence

“Trust Yourself and Build Your Confidence”
(24-minute practice)
Start Now Click Here

Want Another Workout? (optional)
Completed all your workouts for the week and want to do another one?

Choose from our exercise library (click here)

Note: This will not get recorded on your progress chart but you can post that you did an extra workout on your community page and inspire your Be Fit sisters! (click here)

Week Four

Super Core and Leg Toning Extreme with Travis Richardson
Fat Blast with Travis Richardson
I'm on Purpose

“I’m on Purpose”
(25-minute practice)
Start Now Click Here

Want Another Workout? (optional)
Completed all your workouts for the week and want to do another one?

Choose from our exercise library (click here)

Note: This will not get recorded on your progress chart but you can post that you did an extra workout on your community page and inspire your Be Fit sisters! (click here)

Special Living Your Dreams Tips:

Special Living Your Dreams Alaska tip #1!
Special Living Your Dreams Alaska tip #2!
Disclaimer
Please check with your doctor before starting this workout program. You take FULL Responsibility for doing these exercise practices and release Michelle Melendez and Women Being Fit of any and ALL liability including any injury or death.
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