Practice 19: Day 19

Hi Amazing ,

Intentions:

  • Give you an easy nutrition tip to help you burn fat naturally, fight cancer, and feel Great!
  • Give you an emotional transformation practice to increase your confidence and self-love. Plus, get ready to have a better relationship with your body!

Simple Nutrition Tip:

Today’s or Tomorrow Morning’s Task :

Here is your Self-love shower practice.

[Taken from my “Live In A Body You Love” 8-month program.]


Please post any comments or questions on our Get Fit with Love Community Facebook page and let me know how your workout went! 😃 Click here

Nightly Journal Contemplation:

Free write for 5-10 minutes on the following:

What could you experience that you’re not experiencing now?

Sneak Peak For Tomorrow:

 

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