“I have enjoy and got so much out of your programs. I can’t believe all the tools we covered in the 12 week program. I lost 28lbs total and 16lbs within the first 5 weeks! Thank you so much Michelle for your enthusiasm and belief in me.”
“Before this program I had little to no motivation to get healthy. I had gotten so used to being fat that I almost gave up on myself. Michelle has also opened my eyes to the idea that healthy living isn’t just necessary, it’s enjoyable. I would recommend this program if you struggle with motivation to […]
“Being a Nurse Practitioner, I felt my knowledge about nutrition was pretty good. Was I wrong! I learned so much from this program. I feel I am a more informed consumer and can make choices that honor keeping my body as healthy as possible. I have incorporated much of the programs principles to my lifestyle and […]
“This detox program was AWESOME! This program helped me reset my thinking about food and supplements. My body feels much healthier and my entire being feels more positive. The whole process was invigorating and inspiring. Since beginning this program and the live Pilates Cardiocamp class, I have lost over 20 pounds, lots of inches and have dropped 2 pants sizes as […]
“Thank you so much for your inspiring workouts! I love the positive affirmations involved in each workout session. I couldn’t wait to exercise with you again! Your energetic and motivational program has helped me reach my health goals with a lot of FUN! It’s like no other program around. Thank you so much!”
“Before this program I was craving something sweet after every meal and consuming a lot more sugar than I had realized. After this program, I feel like my cravings are much more in control! I am not craving sugar and I am eating much less sugar, and have lost a few pounds and inches because […]
“Before this program I thought I was very knowledgeable about nutrition and what contributes to weight loss and gain, however I discovered there was so much more to know. The program was easy to follow and Michelle was excellent at explaining the concepts. I am so much more conscious about what I eat, when I […]
“I LOVED this program!! Huge problems for me were gaining/loosing weight for years off and on, major digestive issues, like boating (every day), and belly fat (couldn’t seem to get past the plateau). By the end of this program, each of my problems were fixed! I feel like I was given so much information and […]
“I’ve been working out now 3 x’s a week, have released 16lbs and am loving it! I attribute this change in my life to you and your program. I appreciate all you do and stand for and I wanted to thank you for your program!!! Thank you so much for the work that you do!”
“Before this program I didn’t really believe that I would enjoy exercising or that I would be able to get out from under the dark, heavy cloud of negative self-talk about my body. I was scared of the gym and insecure about what my body could do physically. I’ve release 15lbs because of this program! […]