I signed up for the program in hopes of getting a handle on my health including but not limited to food consumption, exercise, and just implementing a healthier lifestyle. I would recommend this program to anyone who is looking for a sisterhood like support-system that will guide and support them in restructuring their life around […]
I joined this program because I was feeling sluggish and not very healthy. I really love the way Michelle teaches. She makes fitness interesting and fun! I’ve lost 10lbs and feel so much better in my body! I have gained some great new habits and feel more confident! I recommend this program to anyone who […]
I am seeing great results!
I had a sense of what to do to release weight but I didn’t have the confidence it would work. Being in the program I have so much more confidence. There is a lot of straight forward information. I have released 1″ from my chest, 1″ waist, and 1″ hips and 7 lbs. I recommend […]
I have lost 2 inches off my hips!
“I have lost almost 20lbs and I feel great! As you can see I’m not young but I feel young. One thing I have to say about this program is, I was never hungry. That was a big deal. It was a little bit of a commitment but boy was it worth it! Everyone has […]
“Before this program I was stuck in a rut and eating foods that made me feel tired and grumpy even though I loved eating my comfort foods. After this program I am down 8 pounds and feeling more energy and I feel that I have shifted and not so addicted to those comfort foods. I […]
“Before I began Michelle’s program I struggled with weight most of my adult life. After 13 weeks with her support and teachings, I lost 20lbs! The most difficult part for me is the psychological piece. Michelle’s teachings are clear, effective and interesting. It has made a HUGE difference in how I see myself and my […]
“I did the “Making It Count” strength training workout today and LOVED IT! I really appreciate the affirmations woven into the workouts!”
“I LOVE this workout! My body feels so alive after just 10 minutes or whatever- I forget that I ALWAYS have 10 minutes to work out, and it always GIVES me energy when I do… Thank you Michelle!!!”