#1 Take Away…
Your Past Emotional Addiction Is NOT Who You Are!
It’s Only A Chemical And Vibrational Conditioning That Felt Normal.
This week every time you wan to put yourself down or eat in a way that doesn’t serve you, say this prayer…
Live In A Body You Love Prayer:
I know I’m on an emotional journey of healing and growth.
Please help me find compassion for myself and all I’ve been through without making myself wrong.
Give me strength to release old emotional addictions & behaviors I created out of survival and that are inherited from my family-line.
Bring inspiration & guidance to choose foods, thoughts and actions that nourish my body and soul.
Help me live in peace and joy in a body I love.
Thank you, Amen.