Level 2: Live Aloha Style (filmed in Hawaii)
What you need
- Thick exercise mat
- Pilates Fit Ball
- Light and heavier pair of free weights
- Muscle tension release ball
- Exercise band
Quick Upper and Lower Body Toning 30-minutes or less!
Full Body Toning with Pilates!
Pilates (abs and back) Only!
Live Aloha Style Tips
Much Love and Support Sister,
Michelle
PS: Exercise can be EASY to fit into your schedule and it can be FUN!
Don't Forget!
After you’ve completed your practice post your experience!
Disclaimer
Please check with your doctor before starting this workout program. You take FULL Responsibility for doing these exercise practices and release Michelle Melendez and Women Being Fit of any and ALL liability including any injury or death.