Live Aloha Style (Beginner)

More workouts coming soon!

You can get fit in less than 10-minutes a day! Do this workout daily and feel yourself getting stronger, having more energy and endurance and enjoying life more!

Much Love and Support Sister,

Michelle Melendez-Fitness Expert since 1996

PS Exercise can be EASY to fit into your schedule and it can be FUN! Start with 10-minutes a day and feel stronger, more self-confident, energetic, and ease in your body.

Don't Forget!
After you’ve completed your practice post below and let us know how it went. Then, go to your “Game Page” and post that you did a workout so we can move you up the game scale!

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