Thank You For Joining Me Live Online For Your FREE Workouts…

Tuesdays at 9 AM PST Through January 2019!

Check your email (or spam and move it to your inbox) for your bonus workout.  (This link is in your email.)

It works best if, when asked, you download zoom.


To see what your local time is click here!


You’ll want to have hand-held free weights and a small pillow or Pilates ball.

I’m thrilled to take you on a fitness journey of body, mind and soul transformation!

The workouts I teach are not going to make you go-go-go and push you until you want to puke! No-WAY!

You’ll do workouts that are designed to easily strength and tone a woman’s body without overdoing it and uplift your mood using positive affirmations.

Get ready to feel great from the inside out working out the major areas you need it most…

  • Butt
  • Thighs
  • Abs
  • Back
  • Upper and Lower Body

Here is last week’s Workout. Beware there is a bit of excitement about 20-30 minutes in. =)

I Surrender Control and Trust In Life (Pilates Full-Body)

Here is what a Women Being Fit community member said about this workout…

“Thx, Michelle, your movements are graceful & fun to do, & the affirmations are exquisite.  Couldn’t have arrived @ a better time in my life.” Sincerely, Alice

Thank you, Alice! =)

If you do the workout, I’d LOVE to get your feedback!

Don’t hesitate to email me at [email protected].

I’m Thrilled To Lead These Free Workouts For You!

I’ll see you next Tuesday! Oh Yeah!

Your Trainer and  Fitness Ally,

Michelle Melendez-Founder/Master Trainer

P.S. Do you have a friend or family member you’d like to join you?

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