Watch this workout video to see the unique way I teach.
Then, grab your spot to train live with me this week!
You’ll be sent the schedule of your live workouts when the calendar is completed and the link to join me!
Plus, get a Bonus workout you can do now called, “Life Feels Good!”
This workout was filmed in Bali, gives you positive affirmations to feel good about life and works out your butt, back, and abs!
If you are stressed out, you should do this workout right away! It’s only 22-minutes long and you will LOVE IT! Oh Yeah!
Comments From Last Week Participants (Thank You!):
“Love the workout! Wish it was longer!” Ilka
“Awesome class- Freedom Friday! Just enough challenge. Loved the functional exercises. The affirmations made me feel safe and secure and made me appreciate my body and the world I live in! Thank you!!!” – Diane
I’m Michelle Melendez, and I’ve been a fitness expert since 1996. I’ve trained hundreds of women all over the world to feel great and look great in their bodies.
When you train live with me you’ll see that exercise doesn’t have to feel like a chore!
You will get fit with my unique fusion of Pilates, strength, endurance training, balance & functional movement that…
- Are doable at ANY fitness level!
- Releases tension throughout your body and nervous system!
- Improve your posture and may even leave you feeling taller!
- Increase your strength & flexibility as you firm-up!
- Focus on positive affirmation with your workouts to help shift your life for the better and have a wonderful impact on our planet
All in 30-minutes or less!
You Deserve That!
30-Minute LIVE Online Class Schedule:
For Your Local Time Click Here
(All classes on Pacific Standard Time (PST))
AFFIRMATIONS:
Coming Soon
AFFIRMATIONS: Bring in more money and abundance
12:10pm
AFFIRMATIONS: Create better relationships
AFFIRMATIONS: Heal the planet and our hearts
AFFIRMATIONS: Trust that you are taken care of & on the right path
AFFIRMATIONS: All people are free, safe and at peace
AFFIRMATIONS: Create a joyful and easy month with synchronicity and love
I look forward to training with you live!
Your Trainer,
Michelle Melendez-Founder of Women Being Fit
P.S. Teaching fitness has been a passion of mine for so long. Let me train you to make getting and staying fit easier and more enjoyable than you think! =)