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Are You Ready To Get Fit With Love & STOP Trying To Force It?

Most workout programs focus on one thing…exercise.

However, being fit is more than doing a workout!

Being fit is also about nutrition, rest and self-care.

My programs are designed so you learn to take care of yourself as you get fit.

You deserve that!

Choose from a 21–day program with one easy payment and lifetime access or my monthly Get Fit program and we’ll chat live each month to keep you on track!

This is more than just a workout program. It’s a program that will transform how you feel about yourself and move you toward living a happier life. Oh Yeah!

It’s like no other program around!

“Thank you so much for your inspiring workouts! I love the positive affirmations involved in each workout session. I couldn't wait to exercise with you again! Your energetic and motivational program has helped me reach my health goals with a lot of FUN! It's like no other program around. Thank you so much!”

Annette Chambers

Blossom Inner Wellness
5
2016-03-22T21:23:49+00:00

Annette Chambers

“Thank you so much for your inspiring workouts! I love the positive affirmations involved in each workout session. I couldn't wait to exercise with you again! Your energetic and motivational program has helped me reach my health goals with a lot of FUN! It's like no other program around. Thank you so much!”
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Blossom Inner Wellness

If It’s Time To Get Fit With Love…

Choose Your Program Below:

21-Day Program
Available NOW!
Tone Your Body And Create
Confidence & Self-Love
(Filmed in Australia)
Monthly Program
Available NOW!
Get Fit Monthly
Bootcamp
Coming Soon
Tone Your Body Living
Aloha Style
(Filmed in Hawaii)
Coming Soon
Tone Your Body
Live Your Dreams
(Filmed in Alaska)
Coming Soon
California Body Feeling
and Looking Great
(Filmed in California)
Coming Soon
Tone Your Body, Lift Your Mood
Full Series
(84-day program)
Coming Soon
Tone Your Body And Creating
Fun, Love, and Abundance
(Filmed in Bali)

Your Trainer

I have been training women to get fit since 1996. I LOVE  what I do!

Michelle exercising using a ropeMy certifications include:

    • ISSA (International Sports Sciences Association) Personal Training
    • SCW Personal Trainer
    • Resist-A-Ball® Personal Training
    • The Pilates Coach®
    • Master Bender Pilates Trainer
    • Senior Balance
    • Reebok Spin
    • R.I.P.P.E.D Trainer
    • Burn Bootcamp
    • Weight Loss Specialist
    • Functional Movement Specialist
    • And More!

Choose the program above that speaks to your heart and let’s get you fit together!

You deserve that!

Members Rave

I have release 16lbs and am loving it!

“I’ve been working out now 3 x’s a week, have released 16lbs and am loving it! I attribute this change in my life to you and your program. I appreciate all you do and stand for and I wanted to thank you for your program!!! Thank you so much for the work that you do!”

Paula Marsh

Blossom Inner Wellness
5
2016-03-21T02:22:42+00:00

Paula Marsh

“I’ve been working out now 3 x’s a week, have released 16lbs and am loving it! I attribute this change in my life to you and your program. I appreciate all you do and stand for and I wanted to thank you for your program!!! Thank you so much for the work that you do!”
5
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Blossom Inner Wellness

I did the “Making It Count” strength training workout today and LOVED IT!

“I did the “Making It Count” strength training workout today and LOVED IT! I really appreciate the affirmations woven into the workouts!”

Laurel Jacobs

Blossom Inner Wellness
5
2016-03-31T17:51:33+00:00

Laurel Jacobs

“I did the “Making It Count” strength training workout today and LOVED IT! I really appreciate the affirmations woven into the workouts!”
5
1
Blossom Inner Wellness

I LOVE this workout!

“I LOVE this workout! My body feels so alive after just 10 minutes or whatever- I forget that I ALWAYS have 10 minutes to work out, and it always GIVES me energy when I do… Thank you Michelle!!!”

Sage Levine

Blossom Inner Wellness
5
2016-03-31T17:50:25+00:00

Sage Levine

“I LOVE this workout! My body feels so alive after just 10 minutes or whatever- I forget that I ALWAYS have 10 minutes to work out, and it always GIVES me energy when I do… Thank you Michelle!!!”
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Blossom Inner Wellness

Love how I feel after working out!

“Love how I feel after working out! So glad you help me incorporate 10 minutes (as I move up to the full 20)! No excuses anymore!”

Michelle K.

Blossom Inner Wellness
5
2016-03-31T17:49:37+00:00

Michelle K.

“Love how I feel after working out! So glad you help me incorporate 10 minutes (as I move up to the full 20)! No excuses anymore!”
5
1
Blossom Inner Wellness

I am LOVING this program!

“I am LOVING this program! I am feeling more energetic and positive about exercise. Thanks Michelle!”

Beverly Halidman

Blossom Inner Wellness
5
2016-03-31T17:48:44+00:00

Beverly Halidman

“I am LOVING this program! I am feeling more energetic and positive about exercise. Thanks Michelle!”
5
1
Blossom Inner Wellness

I feel so much more energetic

“This is day two of these workouts and I feel so much more energetic and awake and loving life!”

Anne Martine

Blossom Inner Wellness
5
2016-03-31T17:47:46+00:00

Anne Martine

“This is day two of these workouts and I feel so much more energetic and awake and loving life!”
5
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Blossom Inner Wellness

Love the affirmations and the stories

WORLD HEALING WEDNESDAY was amazing. Love the affirmations and the stories 😉 30 minutes pass by in no time while I’m enjoying the workouts. Happy Wednesday 🙂

Ana

Blossom Inner Wellness
5
2018-02-27T14:37:03+00:00

Ana

WORLD HEALING WEDNESDAY was amazing. Love the affirmations and the stories 😉 30 minutes pass by in no time while I’m enjoying the workouts. Happy Wednesday 🙂
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Blossom Inner Wellness

You’re a blessing!

Thank you so much! The classes I’ve been able to catch on replay I’ve really liked. You’re a blessing!

Holly

Blossom Inner Wellness
5
2018-02-27T14:19:14+00:00

Holly

Marie
5
1
Blossom Inner Wellness

It is all positive and helps me feel happy.

I like that you start the class with “I get to do this workout…” Whenever I am having trouble I just keep moving or stretching and listen to the words you are staying and it is all positive and helps me feel happy. Thanks.

Holly

Blossom Inner Wellness
5
2018-02-27T14:16:51+00:00

Holly

I like that you start the class with “I get to do this workout…” Whenever I am having trouble I just keep moving or stretching and listen to the words you are staying and it is all positive and helps me feel happy. Thanks.
5
1
Blossom Inner Wellness

I’m Loving it!

Day two for me and I’m loving it. Love the three levels for each workout. Gives me the confidence to start at a higher level and the option to drop back down to a lower level if it gets difficult. I’m surprised at how much I can actually do.

Ana

Blossom Inner Wellness
5
2018-02-10T00:33:11+00:00

Ana

Day two for me and I’m loving it. Love the three levels for each workout. Gives me the confidence to start at a higher level and the option to drop back down to a lower level if it gets difficult. I’m surprised at how much I can actually do.
5
1
Blossom Inner Wellness

The affirmations helps your body & mind.

Thanks for another great class. Did Freedom Friday in replay. Just what I needed. balance & functional movement. The affirmations helps your body & mind.

Barbara

Blossom Inner Wellness
5
2018-02-27T14:45:35+00:00

Barbara

Thanks for another great class. Did Freedom Friday in replay. Just what I needed. balance & functional movement. The affirmations helps your body & mind.
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Blossom Inner Wellness

The affirmations made me feel safe and secure

Awesome class- Freedom Friday! Just enough challenge. Loved the functional exercises. The affirmations made me feel safe and secure and made me appreciate my body and the world I live in! Thank you!!!

Diane

Blossom Inner Wellness
5
2018-02-27T14:47:15+00:00

Diane

Awesome class- Freedom Friday! Just enough challenge. Loved the functional exercises. The affirmations made me feel safe and secure and made me appreciate my body and the world I live in! Thank you!!!
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Blossom Inner Wellness

Thank you, Michelle, for your awesome videos and for your constant encouragement

I started super easy with this Move Toward Your Goal in the Rose Garden at Chico. The concept that Michelle continues to speak about, that of “no judgment” is more important than I realized. I can easily drop into a place of being shocked at how difficult it is for me to lift up the smallest weight while simultaneously lifting a leg. At 63, balance has become an issue for me. But, I stuck with the video, much as I was disappointed with my lack of balance/weakness. This was a short, doable workout and I think if I were to do it 4 to 5 times a week, I would see great improvement in my balance. I can do this! Thank you, Michelle, for your awesome videos and for your constant encouragement as you take us through these workouts and this program. I need this!

Pam

Blossom Inner Wellness
5
2018-02-27T14:53:47+00:00

Pam

I started super easy with this Move Toward Your Goal in the Rose Garden at Chico. The concept that Michelle continues to speak about, that of “no judgment” is more important than I realized. I can easily drop into a place of being shocked at how difficult it is for me to lift up the smallest weight while simultaneously lifting a leg. At 63, balance has become an issue for me. But, I stuck with the video, much as I was disappointed with my lack of balance/weakness. This was a short, doable workout and I think if I were to do it 4 to 5 times a week, I would see great improvement in my balance. I can do this! Thank you, Michelle, for your awesome videos and for your constant encouragement as you take us through these workouts and this program. I need this!
5
1
Blossom Inner Wellness

Do you have any questions?

Please email me at [email protected] or get on my calendar and let’s talk live click here.

If I feel like the right trainer, choose your program above and start to Get Fit With Love! It’s time.

Thank you for visiting my site.

Your Fitness Ally,

Michelle Signature
Michelle Melendez
Fitness Expert since 1996

Michelle Melendez-Master Trainer/Weight Loss Specialist

P.S. You know those coincidences that happen where you’re thinking of something and it shows up unexpectedly? I think this is one of those times. It’s no accident you’re reading this. Nope!=)