END Dieting Hell: How to find peace with your body and release the weight.

Author & Weight Loss Specialist Michelle Melendez
end dieting hell book

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I rate this book 4 out of 4 stars

"Overall, End Dieting Hell is a fascinating and helpful read for people who are trying to lose weight. I rate this book 4 out of 4 stars."   (To see full review click here)

Professional Reviewer: Raikyuu

Blossom Inner Wellness
2019-10-09T22:08:03+00:00

Professional Reviewer: Raikyuu

"Overall, End Dieting Hell is a fascinating and helpful read for people who are trying to lose weight. I rate this book 4 out of 4 stars."   (To see full review click here)
5
0
Blossom Inner Wellness

Winner of the Indie Reader Discovery Awards

The IR Discovery Awards seek to find the best of the best. Every book is read by an IR Pro reviewer and judged on its own merit. Only if it receives a 4+ rating does it go on to be read by one of the judges.

Read the full review (click here)
Blossom Inner Wellness
2020-05-21T17:46:18+00:00
The IR Discovery Awards seek to find the best of the best. Every book is read by an IR Pro reviewer and judged on its own merit. Only if it receives a 4+ rating does it go on to be read by one of the judges. Read the full review (click here)
5
0
Blossom Inner Wellness

2020 Manhattan Book Awards (Finalist)

The 2020 Manhattan Book Awards competition is provided to USA authors and international. The award strives to honor and showcase the best books of over 50 book categories that the world of publishing has to offer.
Blossom Inner Wellness
2020-06-12T09:58:55+00:00
The 2020 Manhattan Book Awards competition is provided to USA authors and international. The award strives to honor and showcase the best books of over 50 book categories that the world of publishing has to offer.
5
0
Blossom Inner Wellness

Have You Struggled With Your Weight Most Of Your Life?

You'll Be Glad You Found This Book!

It is my pleasure to give you insights that as a fitness expert and weight loss specialist, have taken me over a decade to discover! This book is for people who have struggled with their weight most of their life and are ready to find peace in their body and release the weight they want.

This book is for you!

If you're on the weight loss roller coaster ride, this book is for you! It's an inspirational read offering insights on how to lose weight and keep it off!

Marci Shimoff

#1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love.

Blossom Inner Wellness
5
2019-05-21T22:05:00+00:00

Marci Shimoff

#1 New York Times bestselling author, a world-renowned transformational teacher and an expert on happiness, success, and unconditional love.

If you're on the weight loss roller coaster ride, this book is for you! It's an inspirational read offering insights on how to lose weight and keep it off!
5
1
Blossom Inner Wellness

Why Read This Book?

If you have struggled with your weight most of your life, you deserve to learn why diet and exercise programs will NEVER be your answer.  You probably have spent thousands and thousands of dollars on coaches, nutrition programs and exercise equipment and are still you're struggling with unwanted weight! End Dieting Hell is your guide to understanding why your journey to lose weight and keep it off has been so hard for so long. Author Michelle Melendez, reveals scientific facts about emotional addiction and how your body is conditioned to sabotage your weight loss efforts. Most importantly she gives you simple methods you can do to find peace and lose the weight you want!

What's In It For You?

eye glass in a circle

Clarity

Discover your personal emotional addictions that keep you struggling with your weight.

peace sign in a circle

Peace

Learn three crucial insights that give you peace in your body as you stop making yourself wrong.

rocket drawing in a circle

A Weight Loss Boost

Explore how to train for your body type and the best way to release the MOST inches for you!

awareness sign

Awareness

Understand the purpose of your weight loss struggle on a scientific level you never thought of before. 

This book is a breath of fresh-air

"This book is a breath of fresh-air for those who struggle with their weight. Readers will discover new science based insights to help them shift from frustration, shame, guilt and hopelessness to relief, understanding, and peace with their weight and body image.”

—Dr. Ritamarie Loscalzo MS, DC, CCN, DACBN, Founder of the Institute of Nutritional Endocrinology https://drritamarie.com

Blossom Inner Wellness
5
2019-06-04T22:07:04+00:00

—Dr. Ritamarie Loscalzo MS, DC, CCN, DACBN, Founder of the Institute of Nutritional Endocrinology https://drritamarie.com

"This book is a breath of fresh-air for those who struggle with their weight. Readers will discover new science based insights to help them shift from frustration, shame, guilt and hopelessness to relief, understanding, and peace with their weight and body image.”
5
1
Blossom Inner Wellness

End Dieting Hell: How to Have Peace In Your Body And Release The Weight!

end dieting hell book and ebook

By Michelle Melendez-Fitness Expert and Weight Loss Specialist

What Makes It Unique?

End Dieting Hell has 40 resources to validate its information.  What is really special is it includes nearly 20-practices that Michelle uses with real clients to create lasting change. Get ready for A-Ha moments like you've never had before you as you finally understand why losing weight has been so challenging for so long! This book is not a normal "how to lose weight" book! It gives you insights you'll never learn in a gym or by going on another diet program. These insights are the key to having peace with your body and releasing the weight you want! This book also makes it easy to understand what to eat and how to enjoy your food without feeling deprived. And includes information on how to train for you body type. Michelle even gives you links to FREE workouts from her Get Fit online workout program that you can do anytime, anywhere! You'll also get cancer insights that Michelle has painstakingly researched to support you or a loved one protect yourself and heal from cancer.

This is a must-read!

This book gives new insights and understanding to anyone who struggles with their weight. Michelle reveals the emotional addiction behind years of yo-yo dieting — and how to end the cycle. This is a must-read for anyone who’s seeking relief from weight loss challenges and those ready for a real breakthrough. It’s credible, it’s a pleasure to read, and most importantly, it’s effective.

Ocean Robbins

Bestselling Author, 31-Day Food Revolution, CEO, Food Revolution Network

Blossom Inner Wellness
5
2019-05-21T22:08:58+00:00

Ocean Robbins

Bestselling Author, 31-Day Food Revolution, CEO, Food Revolution Network

This book gives new insights and understanding to anyone who struggles with their weight. Michelle reveals the emotional addiction behind years of yo-yo dieting — and how to end the cycle. This is a must-read for anyone who’s seeking relief from weight loss challenges and those ready for a real breakthrough. It’s credible, it’s a pleasure to read, and most importantly, it’s effective.
5
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Blossom Inner Wellness

Surprising Facts Revealed in End Dieting Hell...

The 50-70 trillion cells in your body become addicted to your emotions. Your cells have memorized how you feel about yourself every day and that feels normal to you even though it's not giving you what you want.

Your body sends signals to your brain to think thoughts that release the chemical feelings it's addicted to. That is why you sabotage your weight loss efforts year after year. Scientist have found 40,000 neurons in the heart that allow it to sense, feel, learn and remember. Your heart remembers your childhood and adult trauma and has created walls to protect itself. These walls can trigger food or other obsessions which affect your self-confidence, self-love and peace in your body and in your life! If you set a goal to lose weight, you will fail. If you set a heart based goal you will feel inspired and excited! Heart based goals motivate you versus frustrate and shame you to lose weight. You are not a person who struggles with their weight. You are someone who has memorized the feelings and behaviors of someone who struggles with their weight. They are ONLY memorized emotions you're addicted to! Scientist now know the Universe is conscious and constantly expanding and evolving. You are the evolution of your family and when you emotionally expand toward love and forgiveness of yourself and others you help heal the planet and bring about the next step in our evolution which is peace,

Order Your End Dieting Hell Copy NOW!

I highly recommend this book

Michelle is passionate and wise surrounding this topic. I highly recommend this book that will change your perspective, life and waist line. Working with her has always been high quality and now she has put this into a book.

Dr. D. Lindsey Bekson
Best selling author Safe Hormones, Smart Women; Sexy Brain, Dr. Berkson’s Best Health Radio and Membership with Hang-outs and Q & A
drlindseyberkson.com

Blossom Inner Wellness
5
2019-05-21T22:15:25+00:00

Dr. D. Lindsey Bekson
Best selling author Safe Hormones, Smart Women; Sexy Brain, Dr. Berkson’s Best Health Radio and Membership with Hang-outs and Q & A
drlindseyberkson.com

Michelle is passionate and wise surrounding this topic. I highly recommend this book that will change your perspective, life and waist line. Working with her has always been high quality and now she has put this into a book.
5
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Blossom Inner Wellness

Special Note From Michelle To You...

Coach Michelle MelendezDear person who has struggled with your weight for too long, I want to tell you that is NOT who you are! That is ONLY a memorized way of feeling, thinking and behaving that was created out of your need to survive a situation in your past! That event was the catalyst to your emotional addiction of struggling with your weight. Your emotional addiction is in every cell of your body and feels NORMAL to you but it's NOT who you are! I wrote this book to help you understand the science behind your emotional addiction and why struggling with your weight year after year feels normal for you. It's been a long journey and it can get a whole lot easier! You deceiver that...It's time!

Michelle brings a new approach to an old problem

If you’re struggling to lose weight, this book was written for you! Michelle brings a whole new approach to an old problem that plagues most of the population. This is a must read if your ready to end dieting hell!

Jill Lublin, international speaker and 4x best selling author.

JillLublin.com

Blossom Inner Wellness
5
2019-05-21T22:24:15+00:00

Jill Lublin, international speaker and 4x best selling author.

JillLublin.com

If you’re struggling to lose weight, this book was written for you! Michelle brings a whole new approach to an old problem that plagues most of the population. This is a must read if your ready to end dieting hell!
5
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Blossom Inner Wellness

Buy NOW!

More Praise For End Dieting Hell!

It really is revolutionary information!

Michelle beautifully explains, how your body is emotionally addicted to struggling with your weight. It really is revolutionary information! If you don’t understand being emotionally addicted to being overweight, you could go your entire life trying but habitually losing grasp of what you want. This book is an inspiration and insightful new approach to a painful topic and chronic problem.

Dr. Julie Wilkening, DC, CSCS

Functional Medicine & Habit Change Practitioner

www.DrJulieWilkening.com

Blossom Inner Wellness
5
2019-05-21T22:31:46+00:00

Dr. Julie Wilkening, DC, CSCS

Functional Medicine & Habit Change Practitioner

www.DrJulieWilkening.com

Michelle beautifully explains, how your body is emotionally addicted to struggling with your weight. It really is revolutionary information! If you don’t understand being emotionally addicted to being overweight, you could go your entire life trying but habitually losing grasp of what you want. This book is an inspiration and insightful new approach to a painful topic and chronic problem.
5
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Blossom Inner Wellness

Michelle helps us come to a deeper understanding of our own emotional

The most important journey we can take is that of self-love, and learning to love our bodies is a significant part of that. With vulnerability and wisdom Michelle illuminates this path and helps us come to a deeper understanding of our own emotional addictions and how to free ourselves from them.

Tricia Nelson

Bestselling author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now

Blossom Inner Wellness
5
2019-05-21T22:37:54+00:00

Tricia Nelson

Bestselling author of Heal Your Hunger: 7 Simple Steps to End Emotional Eating Now

The most important journey we can take is that of self-love, and learning to love our bodies is a significant part of that. With vulnerability and wisdom Michelle illuminates this path and helps us come to a deeper understanding of our own emotional addictions and how to free ourselves from them.
5
1
Blossom Inner Wellness

The perfect guidebook for anyone struggling with excess weight

End Dieting Hell is a Must Read …the perfect guidebook for anyone struggling with excess weight and a negative body image. Filled with wisdom, Michelle Melendez leaves the reader with much-needed hope and a roadmap for discovering a body they can love.

Debora Wayne

The Pain Free Living Program®

Blossom Inner Wellness
5
2019-05-21T22:40:46+00:00

Debora Wayne

The Pain Free Living Program®

End Dieting Hell is a Must Read …the perfect guidebook for anyone struggling with excess weight and a negative body image. Filled with wisdom, Michelle Melendez leaves the reader with much-needed hope and a roadmap for discovering a body they can love.
5
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Blossom Inner Wellness

It’s a perfect book for anyone who is ready to live in a body they love

This book will give you new understandings of why you've struggled with weight for so long. Michelle serves up golden nuggets of science based wisdom that is rarely, if ever, explained. It's a perfect book for anyone who is ready to live in a body they love.

Louise Jeffrey,

Nutritional Therapist trained in Traditional Chinese Medicine, Strategic Psychotherapy, Clinical Hypnotherapy, and Dynamic Eating Psychology

Blossom Inner Wellness
5
2019-05-21T22:45:37+00:00

Louise Jeffrey,

Nutritional Therapist trained in Traditional Chinese Medicine, Strategic Psychotherapy, Clinical Hypnotherapy, and Dynamic Eating Psychology

This book will give you new understandings of why you've struggled with weight for so long. Michelle serves up golden nuggets of science based wisdom that is rarely, if ever, explained. It's a perfect book for anyone who is ready to live in a body they love.
5
1
Blossom Inner Wellness

Meet The Author

Weight lost specialistMichelle Melendez has been a fitness expert since 1996 and a weight loss specialist since 2007. She has 12 fitness certifications, has taught countless exercise classes and has helped women around the world live in a body they love! When she first started helping women lose weight, she noticed that many of her clients wouldn't keep the weight off. It wasn't until she realized that diet and exercise programs were NOT the answer for people who struggled with their weight year after year that she went on a mission to find out WHY! This book will give you insights into your weight loss struggle that you've never been told and what you can do about it! If you are tired of going on a new diet or joining a gym every New Year's, order your copy of End Dieting Hell! It will teach you...
  • Why you constantly struggle with weight and might do so for the rest of your life!
  • What really causes self-sabotage (It's not about will-power, thoughts or food addiction)
  • How to understand your body and emotions and how they affect your weight
  • The secrets to allowing yourself to release the weight for good!

You CAN End The Madness Of Dieting Hell and Have Peace In Your Body!

 
 
BOOK CHAPTERS
Chapter One: Your Ego Wants You To Be Fat Chapter Two: Why New Year’s Resolutions NEVER Work Chapter Three: The Age of Your Emotional Body  Chapter Four: Food Addiction Starts In Your Heart Chapter Five: Three Insights That Bring Your Body Peace Chapter Six: Exercises For Your Body Type Chapter Seven: Boost Your Weight Loss Chapter Eight: The Purpose of Your Lifetime Struggle With Weight Chapter Nine: An Ancient Hawaiian Prayer That Brings You Back Into Harmony
ORDER NOW!

Order Your Copy TODAY!

Michelle shows you what you most need to know

Michelle Melendez provides valuable insights about the emotional roots behind weight loss. When you get to the emotional core behind your struggle, you are finally free to live the life you’ve always wanted. Michelle shows you what you most need to know—how to move through the emotional trap and into a body you love.

Misa Hopkins

Best Selling Author of The Root of All Healing

Blossom Inner Wellness
5
2019-05-21T22:27:52+00:00

Misa Hopkins

Best Selling Author of The Root of All Healing

Michelle Melendez provides valuable insights about the emotional roots behind weight loss. When you get to the emotional core behind your struggle, you are finally free to live the life you’ve always wanted. Michelle shows you what you most need to know—how to move through the emotional trap and into a body you love.
5
1
Blossom Inner Wellness

ORDAY!

I'm thrilled to give you the insights I've been learning for over 10-years! Your Fitness Ally, Michelle Signature
Michelle Melendez
Fitness Expert since 1996
  P.S. If you've struggled with your weight most of your life, your answers are not at the gym or on another diet program. Let me share insights that will transform your life and finally give you the peace you deserve!