"I went from weighing 150lbs to 131lbs and went from a 38 inch waist to a 34 inch waist! Thank you! You may not realize it but your program was such a blessing. I have struggled so very long to be healthy even as a child...years and years of frustration. I'm the healthiest I ever been!!!I have energy like I never had before. It all started because of your program!"

"Before this program I didn't really believe that I would enjoy exercising or that I would be able to get out from under the dark, heavy cloud of negative self-talk about my body. I was scared of the gym and insecure about what my body could do physically. I've release 15lbs because of this program! I am going to the gym and working out with a trainer. I'm also taking classes at a yoga studio. I'm beginning to trust my body's capabilities more. I would recommend this program if you are looking for deep-hearted support, practical how-tos, and steady accountability to escape the "I hate my body" funk and get a body you love."

"Before I began Michelle's program I struggled with weight most of my adult life. After 13 weeks with her support and teachings, I lost 20lbs! The most difficult part for me is the psychological piece. Michelle's teachings are clear, effective and interesting. It has made a HUGE difference in how I see myself and my goals for the future. I recommend her program wholeheartedly!"

"I have enjoy and got so much out of your programs. I can't believe all the tools we covered in the 12 week program. I lost 28lbs total and 16lbs within the first 5 weeks! Thank you so much Michelle for your enthusiasm and belief in me."

“Before this program I had little to no motivation to get healthy. I had gotten so used to being fat that I almost gave up on myself. Michelle has also opened my eyes to the idea that healthy living isn't just necessary, it's enjoyable. I would recommend this program if you struggle with motivation to be healthy and fit, if you have a hard time finding something positive and/or encouraging about yourself, and if you are finally ready to see yourself as the sexy, strong, confident woman you want to be. You can do this, Michelle is there for you!”