This video will tell you why you’ve struggled with weight most of your life and let you know about a journey you can take to live in a body you love!

This is the 3rd of 3 tips from Michelle’s award winning book, End Dieting Hell: how to find peace in your body and release the weight.

This is the 2nd of 3 tips from Michelle’s award winning book, End Dieting Hell: how to find peace in your body and release the weight.

This workout will tone your upper and lower body and give you positive affirmations and Hawaiian stories that inspire you to move toward a body you love and have peace in your life.

This video gives you a great tip on how to release feeling frustrated that you can’t lose weight.

This is a powerful insight will give you an understanding of how past trauma causes weight loss challenges and struggles and what to do about it.

This video will release tension in your muscles and leave you feeling taller, limber and improving your posture. It also may help reduce knee and elbow pain.