Beautiful Bali Body Creating More Fun, Love and Abundance (filmed in Bali)
What you need
- Thick exercise mat
- Pilates Fit Ball
- Light and heavier pair of free weights
- Muscle tension release ball
- Exercise band
Click on the practice that speaks to your heart today
Don't Forget!
After you’ve completed your practice post how your experience!
Don't Forget!
After you’ve completed your practice post how your experience! Click Here!
Disclaimer
Please check with your doctor before starting this workout program. You take FULL Responsibility for doing these exercise practices and release Michelle Melendez and Women Being Fit of any and ALL liability including any injury or death.
Great workout! I feel stronger!
I feel really good after this workout. I felt encouraged to let it burn.
You go, Holly! =)