Click on the practice that speaks to your heart today
I Am Strong, Confident and Balanced
Strong Legs and Arms
Strong Legs, Powerful Body
Strengthen Knees Feeling Empowered
Strong Knees, Firm Butt
Feel Safe with Strong Knees
Knee Strengthener Feeling Safe
Full Body Toning Feeling Safe
I Am Powerful With Strong Knees
Appreciating the Body Feeling Strong
Being Healthy Feels Good! Full Body Firm Up!
You Can Do It Full Body Toning!
Ten Min Butt Burner!
Feeling Strong for the New Year!
After you’ve completed your practice post how your experience! Click Here!
Please check with your doctor before starting this workout program. You take FULL Responsibility for doing these exercise practices and release Michelle Melendez and Women Being Fit of any and ALL liability including any injury or death.