You get to choose a practice below and tone up your body! Remember you “GET” to do this practice! You don’t have to! You GET TO! Oh Yeah!
What you need
Thick exercise mat
Pilates Fit Ball
Light and heavier pair of free weights
Muscle tension release ball
Click on the practice that speaks to your heart today
I Am Strong (filmed under castle in Scotland)
Firm Up In 10 (filmed in Hawaii)
I Am Open To Abundance! (filmed in Scotland)
I Am Powerful! (filmed in London)
I Deserve The Best In Life! (filmed in London)
Leg Toning and Upper Body Firming California Style!
A Toner and Firmer You!
Full Body Toning
Making It Count Strength Training
10min Strength / 7min Stretch
Ten Min Butt Burner!
Full Body Balance and Strength
After you’ve completed your practice, post below how it went for you! Then, go to your “Game” page and post at the bottom so we can move you up your game scale! Go to: https://blossominnerwellness.com/game/
After you’ve completed your practice post how your experience! Click Here!
Please check with your doctor before starting this workout program. You take FULL Responsibility for doing these exercise practices and release Michelle Melendez and Women Being Fit of any and ALL liability including any injury or death.